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Achieving Your Dreams

Posted on April 3, 2017 by Sue WhiteApril 3, 2017
Dreams

How are you enjoying the rollercoaster ride from Spring like weather, back to Winter AND again???? This has been the craziest winter that really wasn’t. I hope my plants and shrubs will be alright as some of them bloomed early. … Continue reading →

Posted in Healing Energy, Reiki | Tagged energy, gratitude, happiness, mindset, Reiki

Healing and Hope

Posted on February 7, 2017 by Sue WhiteFebruary 7, 2017
healing and hope

January was an interesting month. I have seen progress with my knee, and I have had some set backs as well. As the pain decreases I must watch when feeling great with little pain, I don’t overdo it! I have … Continue reading →

Posted in Healing Energy, Reiki | Tagged anxiety, depression, energy, healing, recovery, Reiki, surgery

Post-Surgery: How Reiki Helped My Recovery

Posted on December 20, 2016 by Sue WhiteDecember 19, 2016
holiday and recovery

Here we are in December and it’s just a week before Christmas. How exciting is that! Have you got all your tasks done for the holidays? I wasn’t going to do another newsletter until the New Year; however, a lot … Continue reading →

Posted in Healing Energy, Reiki | Tagged energy, healing, holidays, recovery, Reiki, surgery

Holidays Are Just Around the Corner

Posted on November 8, 2016 by Sue WhiteNovember 10, 2016
Holidays are near

I cannot believe how quickly October became November. I truly appreciated the blasts of summer that we have been getting lately. I am sure that with the warm lakes we will be getting a lot more wet snow; however, I … Continue reading →

Posted in Mindset | Tagged energy, happiness, holidays, reflection, traditions

Time for Reflection

Posted on September 19, 2016 by Sue WhiteSeptember 19, 2016
reflection on 45 years

The dog days of summer are still with us as the cool evenings now suggest autumn is rapidly approaching. I am enjoying the relief from those hot humid days. It has been an awesome summer temperature-wise. For me this time … Continue reading →

Posted in Allergies, Healing Energy | Tagged gratitude, happiness, positive thinking, reflection, reunion

Summertime and Family

Posted on August 23, 2016 by Sue WhiteAugust 23, 2016
summertime with the family

July was a busy month for me as I headed East to visit my family: daughter, son-in-law and the four delightful Grandbabies. The twins turned three while I was there. What an awesome celebration for them with lots of munchies … Continue reading →

Posted in Allergies, Healing Energy | Tagged family, gratitude, happiness, positive thinking, summer, summertime

Summer is Finally Here!

Posted on June 28, 2016 by Sue WhiteJune 28, 2016
Summer accessories

The other day we had the summer solstice. The beautiful full moon radiated down through our skylights. We anticipate summer all year round. This year we had pre-summer, i.e., Spring with some hot hazy days. The annual beachcombers migrate to … Continue reading →

Posted in Mindset | Tagged energy, gratitude, happiness, mindset, positive thinking

An Interesting Month of Self-Care and Getting Help

Posted on May 3, 2016 by Sue WhiteMay 3, 2016
flowers

Well I must say that last month was interesting! Things came to a full stop as I fought sinusitis and the ensuing cough that constantly went with this. Sore ribs, nasal congestion and lack of sleep made for some not … Continue reading →

Posted in Mindset | Tagged asking for what we want, gratitude, happiness, healing, positive thinking

April Showers, Snow, and Memories

Posted on April 12, 2016 by Sue WhiteApril 12, 2016
spring flower in snow

Easter with its Easter eggs and religious events have come and gone. I hope you enjoyed this time of year. There is often a gathering of family to celebrate. As my children and Grandchildren live far away, parcels were sent … Continue reading →

Posted in Mindset | Tagged gratitude, happiness, memories, positive thinking

The Greatest Gift We Can Give to Another is to Listen

Posted on February 23, 2016 by Sue WhiteFebruary 23, 2016
Support and listening

February is a month of transitions. It is nearing the end of winter and yet it can still pack a punch. We have had barely any snow this winter. February caught us up in a big way. This will soon … Continue reading →

Posted in Healing Energy, Mindset | Tagged asking for what we want, depression, energy, gratitude, healing, mindset, positive thinking

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I have known Sue White for over 24 years. She has been able to relieve a great deal of pain in my jaw (from TMJ & surgeries) through the use of reiki.

Helen Melrose, Toronto Ontario

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